Spirit of Yoga, translated as The Breath of Union. My classes incorporate 20 years teaching Yoga and Remedial practices. Classes are based on the traditional system of Integral Yoga. mind/body medicine. Looking to relax and recharge? my point of difference is the extensive studies in Yoga, Mindfulness, Stress and health issues. I specialise in restorative yoga, remedial Yoga along with Yoga Retreats in South Australia.
.....A full schedule of classes and courses are on the classes page.
CLASSES START WED JAN 18th, Norwood...New Students special offer
2 classes for $20. Bookings not essential.
We host rejuvination Yoga Retreats..see more on our Retreats page.
RESTORATIVE YOGA SUNDAY SESSION
- Restorative Class Sunday Sessions have been so popular I am now taking them at the following locations
- 2.5 Day/Weekend Retreat February3rd-5th McLaren Vale.. BOOK HERE
- Bookings are recomended in advance check out our FB PAGE https://www.facebook.com/Spiritofyoga
- for Special offers
What Carly experienced at the last mini retreat:-
"I really enjoyed the day:- length of each session
It felt quite luxurious. I also felt like I had to let go of being in "charge" of myself
and everyone else around me- which is why I relaxed properly."
RESTORATIVE YOGA & RELAXATION TRAINING COURSE LEVEL 1:- IF YOU ARE INTERESTED IN LEARNING
RESTORATIVE YOGA EMAIL US VIA THE CONTACT PAGE AND TAKE A LOOK AT OUR COURSE OUTLINE ON THE RESTORATIVE PAGE.