Spirit of Yoga, translated as The Breath of Union. My classes incorporate 20 years teaching Yoga and Remedial practices. Classes are based on the traditional system of Integral Yoga. mind/body medicine. Looking to relax and recharge? my point of difference is the extensive studies in Yoga, Mindfulness, Stress and health issues. I specialise in restorative yoga, remedial Yoga along with Yoga Retreats in South Australia.
New Students special offer - 2 classes for $20. Bookings not essential.
We host rejuvination Yoga Retreats..see more on our Retreats page.
RESTORATIVE YOGA SUNDAY SESSION
- Restorative Class Sunday Sessions have been so popular I am now taking them at the following locations
- Restorative Yoga Modbury Sunday Sessions March 12th BOOK HERE
- Bookings are recomended in advance check out our FB PAGE https://www.facebook.com/Spiritofyoga
- for Special offers
- Free Restorative Yoga & Information Workshop:- March 26th, Norwood.Save Your Seat Here
What Carly experienced at the last mini retreat:-
"I really enjoyed the day:- length of each session
It felt quite luxurious. I also felt like I had to let go of being in "charge" of myself
and everyone else around me- which is why I relaxed properly."
RESTORATIVE YOGA & RELAXATION TRAINING COURSE LEVEL 1:- IF YOU ARE INTERESTED IN LEARNING
RESTORATIVE YOGA EMAIL US VIA THE CONTACT PAGE AND TAKE A LOOK AT OUR COURSE OUTLINE ON THE RESTORATIVE PAGE.