Spirit of Yoga, translated as The Breath of Union. My classes incorporate 20 years teaching Yoga and Remedial practices. Classes are based on the traditional system of Integral Yoga. mind/body medicine. Looking to relax and recharge? my point of difference is the extensive studies in Yoga, Mindfulness, Stress and health issues. I specialise in restorative yoga, along with Yoga Retreats in South Australia.
.....A full schedule of classes and courses are on the classes page.
We host rejuvination Yoga Retreats..see more on our Retreats page.
RESTORATIVE YOGA SUNDAY SESSION
- Restorative Class Sunday Sessions have been so popular I am now taking them at the following locations
- Norwood Decomber 18th... Queen Street, Norwood BOOK HERE
- November 27th Half day Mini Retreat with Swami Dayananda.... BOOKED OUT!!
- January 8th: Mini Retreat Venue TBA. 9.30am - 12pm
- This is my most popular class and books out most months See here for details and bookings via direct debit
- 2.5 Day/Weekend Retreat February3rd-5th McLaren Vale.. BOOK HERE
- Bookings are recomended in advance check out our https://www.facebook.com/MindfulbodyYoga/ page for Special offers
What Carly experienced at the last mini retreat:-
"I really enjoyed the day:- length of each session
It felt quite luxurious. I also felt like I had to let go of being in "charge" of myself
and everyone else around me- which is why I relaxed properly."
Full Weekend Summer Retreat - At McLaren Vale in a Beautiful homestead. Summer in the Vines, Yoga & Wellness Retreat: February 3rd-5th, 2017,
NOW OPEN FOR REGISTRATIONS (see Retreat page)
RESTORATIVE YOGA & RELAXATION TRAINING COURSE LEVEL 1:- FREE INFO SESSION
WITH A RESTORATIVE CLASS COMING SOON..........IF YOU ARE INTERESTED IN LEARNING
RESTORATIVE YOGA EMAIL US VIA THE CONTACT PAGE AND TAKE A LOOK AT OUR COURSE OUTLINE ON THE RESTORATIVE PAGE.