Spirit of yoga offers personel sessions, in both Yoga & Healing - These sessions are for everyone! They can benefit you in the following:
Physical injuries or overcoming back and neck pain - helping with Anxiety, Depression and Insomnia. Stress management. Stretch & stregthen the body. Or To create a new direction in your life.
Also available is stretch therapy using proven contract/relax responses..ideal for back/neck/injury. a personal lesson plan made just to fit in with your life.
What to expect from a personal Yoga session -A small programme is designed to assist you with your currentsituation to bring balance back into your life. It can be designed for the Phyiscal, mental/emotional or spiritual concerns.
- Cost is $75.00 for one session or $195.00 for three.
This may be covered by your Health Fund. as Cathie is a Senior Teacher in Yoga. Please check with them.
Over the past 25 years I have learn't many modalities relating to Energy Healing. Yoga in a way is energy healing where you are opening expanding using your breath to move blockages in your body. Energy healing which I simply call it now is a very mystical and unknown experience that has been around since ancient times. We are connected to a universal system of energy, light and information.
The Modalities that I have come across and learn't are Cranio Sacral, Reiki, Secheim, Quantum Healing, Reconnective healing.
All Healing modalities supports the body's natural ability to heal itself. No one modality is better than another, it is the practitioner and receiver join as one to create abundant health. It heals what needs to be healed. It goes beyond that to the evolution of our very being. You know something quite extrodinary has changed within you however you may not necessary be able to explain it. It's like you have been re set, re charged. Ongoing interest and research by World Leaders in Science and Spirituality have taken great interest with many research programs underway to find out how and why energy healing works.
It is recommended that you have one to three healings to commence with. As your bodies system re adjusts you may find that it continues to move towards balance over a period of time.
- The sessions last from 30mins to one hour
- Cost is $77.00
WHAT HAPPENS DURING A HEALING SESSION -Lying down on a massage table you are encouraged to close your eyes and relax and observe any sensations that you feel without trying to involve yourself in what you are experiencing. During the session you go into your private sanctuary, to fulfill personal time, relaxation and a chance to reconnect to your inner world. Gauranteed to create a feeling of bliss and relaxation.
Your personal session is a time where you can find the answers to your own life your own healing/transformation. Whithout expectation or the intervention of others suggestions, prayers, affirmations or opinions, all you need is just to be, it is your experience your blessing your life.
Your session may include take home practices to help you continue to stay focused and centred. From my personal experience I find that an Energy Balance can just shift pain or troubling feelings anxiety and depression out and away so you can start again re freshed and renewed.
Distance Healing -Distance healing is also available if you are unable to travel. Please contact me for more details.
LOCATION- Queen Street, Norwood. SA
Axitonial alignment process
The Axitonal alignment process is subtly different from the healings.During this two session experience you are Reconnected or Aligned to these new axotonial lines, although healing still tends to occur, once you have been attuned, to these new lines of energy, light and information, amazing occurances begin, it opens up doors of opportunity as you work towards your true life purpose. It enhances your intuition and brings a sense of knowingness of who you are and re-directs you towards what it is you need to do in order to live your life's potential. It also increases your ability to feel and work with these healing frequencies.
Two sessions over two consecutive days is required to Reconnect you.